FREE ISHA KRIYA MEDITATION
(Repeats every week on Sun,Sat)
Isha Kriya is a simple yet potent process rooted in the timeless wisdom of the yogic sciences. It has the potential to transform the life of anyone willing to invest just 12 minutes a day. Daily practice of Isha Kriya will help bring clarity of perception, which in turn will enable you to move through the hectic pace of modern life with minimal friction. Benefits: Develop mental clarity and focus Mental stability Improved health Increased energy and dynamism Greater sense of peace, wellbeing and joy
Anyone 12 years of age and above can practice Isha Kriya Walk-ins are welcome
RSVP : https://innerengineering.sadhguru.org/free-yoga?type=in-person
For more information call (651) 400-0238 or email minneapolis@ishausa.org
This session is brought to you by Isha Foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation.